Our Services
Our services include personalized 1:1 coaching, group coaching, wellness retreats, and custom journals to promote emotional, spiritual healing. Jesus died to save you. Won't you consider meeting Him in the margins?
1:1 Coaching
Personalized therapeutic journaling sessions that promote healing through prayer, breathwork, and guided writing for emotional wellness.
Group Coaching
Small group sessions designed to foster community healing, combining journaling, somatic movement, and guided practices.
Journaling Retreats
Wellness retreats that offer transformative experiences through journaling, prayer, somatic practices, and healing music for body and spirit.
Custom Journals
Tailored journals crafted to enhance the therapeutic process, integrating somatic healing, Biblical meditation, and journaling techniques.
Membership
Our membership offers exclusive access to guided journaling resources, exclusive group coaching sessions, and personalized journaling tools. Members receive discounted rates on retreats, priority booking, and special journaling circles. Memberships provide a continuous healing journey, with ongoing support to enhance emotional, spiritual, and personal growth. Contact me directly to join our membership or join on our Substack page.
Special Offers
Take advantage of limited-time soft opening discounts.
Contact me to explore your interest.
Secure Stripe payments and personalized payment plans available.
Offers expire 4.26.26.
Early Bird
$29
14
Founding Membership-monthly 1/2 off *Free paid subscription to exclusive content on my Substack blog.
Early 1:1
$44
22
Be one of the first to receive 1:1 coaching. This service has not been offered since 2024.-session 1/2 off *Each session is 30 minutes
Early Retreat
$333
167
Be one of the first to enroll in our first ever, Autumn in the Adirondacks, Sacred Penning Sojourn Retreat. September, 2026-1/2 off our Full Day retreat.
Early Sacred Romance Course
$233
117
Be one of the first to enroll in my Sacred Penning Journaling Circles centered on the treasures in The Sacred Romance: Drawing Closer to the Heart of God, by Curtis and Eldredge. A 40-day course with one live, 60-minute meeting per week, Zoom, and daily guided journaling prompts. First course since 2011 runs Summer 2026. -1/2 off
First Custom Care
$66
33
Create your own customized 40-day healing journal based on a theme-can be a book in the Bible, an area of your life you'd like to lean into with curiosity, or a theme as simple as gratitude.
First Pressed Prayers Care
$44
22
Create your own customized 40-day healing journal with blank pages made directly from the pages of places you need to heal. We used your recycled pages, photos, and other paper items and press them into new pages for God to use in the healing process of your journaling journey.
First Joy
$29
$14
Be one of the first to purchase the re-release of my first books: Embodying Joy: A Heart Journal. A Memoir with Journal Space for Body, Mind, and Spirit Health. Re-releasing with additional chapters, new-format, and new title and cover August 2026.
First Devotional
$33
17
Be the first to purchase my first official 40-day devotional, a Sacred Penning sojourn releasing this October 2026 leading up to Christmas.
First Small Group Booking Discount
$222
111
Do you have a small group (under 40 people) who could benefit from a therapeutic or guided journaling session, sacred or secular in nature? Be one of our first group sessions since 2024 and receive a deep discount for a 1-hour session.-1/2 off
Want to feel better?
Journaling can help.
Stay inspired and informed about my passion-helping women feel better through the art of therapeutic journaling as a part of our wellness journey.
Testimonials
“My whole body experience with the somatic meditative journaling allowed me a safe, secure place to be in the moment. Structure was filled with flowing energy to catch up to my emotions, then capture them in writing. So grateful for your outpouring of talents." ~5.22.24
K.-Retreat Participant
“This was my first experience with Somatic Meditative Journaling. The music, breathwork, and journaling prompts all contributed to a visceral transformation where I was able to feel a release in my body from tension and anxiety.” ~5.5.24
S.-Retreat Participant, Course Student
“I love writing, but haven't journaled regularly for a long time. I'm looking forward to approaching journaling from a different lens [now], as an opening to dialogue with God and the Divine, and to the inner wisdom within us, more than a rehashing of day events or as a document for posterity.”~5.6.24
T.-Retreat Participant, Course Student
This is what the Sovereign LORD, the Holy One of Israel, says: “Only in returning to me and resting in me will you be saved. In quietness and confidence is your strength.“
~Isaiah 30:15
