About

Discover Calm with Expert Therapeutic Journaling

Want to feel better? Journaling helps.

At Snowflakes on Sunflowers Journaling Sanctuary, LLC, we empower adult women to embrace healing through daily journaling. Our mission is to nurture well-being by blending somatic and meditative techniques, inspiring growth, and clarity in every session.

Guided Therapeutic Journaling Coaching

Meet Becca Rae, the compassionate guide who inspires your journaling journey.

Becca Rae Eagle, MSEd.

Therapeutic Journaling Coach

Bringing deep expertise in somatic and meditative journaling techniques, blending creativity and healing through writing. Serving writers for over twenty years.

Discover Healing Through Guided Journaling

Empowering adult women with somatic and meditative journaling to nurture mental and emotional well-being.

Somatic Journaling Techniques

Harness body-mind connections to release stress and deepen self-awareness for lasting healing.

Weekly Inspirational Guidance

Receive thoughtful prompts and support to cultivate a consistent, transformative journaling habit.

Personalized Coaching Sessions

Tailored coaching to meet individual needs, fostering growth and emotional resilience through journaling.

Empowering Journaling Journeys for Women

Discover tailored tools and guidance to nurture your daily journaling practice.

Somatic Journaling

Learn how body awareness deepens emotional healing through written reflection.

Meditative Writing Practices

Explore mindful techniques to connect with your inner calm and creativity.

Community & Coaching

Join sessions designed to inspire wellness and shared growth through journaling.

Inspiring Journeys from Women Who Journal

Discover how guided therapeutic journaling can gently lead you to healing, clarity, and daily well-being.

Empowering Women Through Reflective Writing

See how personalized journaling coaching has helped clients overcome emotional blocks and find renewed balance.

Nurturing Growth with Mindful Practices

Learn how somatic journaling techniques transformed self-awareness and fostered lasting personal growth.

Elevating Wellness Through Daily Journaling

Explore how group-led sessions and retreats have inspired connection, creativity, and inner peace.